ZennisTip: Top players play the ‘big’ points right. Lower players get tight (mental) & make errors. Top players let go & play their game.

ZenTennTip: The body-mind is over 400 times faster than the rational mind for physical action. Conclusion: Quiet the mind for better tennis

Cardio Tennis 9:30am Saturdays at Amelia National. Fun, Fitness & Tennis. All ages, all levels. $5 donation goes to the charity of the week

Check out the new Nassau Tennis Challenge Ladder for everyone who wants to play tennis! http://www.zentennislessons.com.

NEWS: North Nassau Points Ladder starts Sept 8th. Reg by Sept 1. First tennis challenge ladder in Nassau? Fun! http://bit.ly/2iTsEi

You know you are more aware when you notice things you didn’t notice before. Have you noticed anything new about a tennis ball lately?

Just put some home-made organic buffalo chili droewors (South African style slimjims) in the dehydrator. Good for chewing on between games.

ZenTen Tip: Think of the ball as an object of meditation. Practice concentration by being completely focused and present with the ball.

The answer to the rope question is: A length of rope that weighs the same as the ropes breaking strain.

Random brain teaser: How much rope can be lowered down an infinite hole? (It’s not a trick question, there is a reasonable answer)