Pressure is imaginary. There are no big points. There is only the ball. This ball, here, now.

Zen Fact: Do you know what percentage of points the first team to the net wins in doubles? 80%! Time to work on your net game.

Zen Tip: In tennis you don’t hit the ball with your racket. Power comes from your torso. Try to hit the ball with your bellybutton.

What is LiveBall? Watch a video at http://bit.ly/QAqkq and http://bit.ly/UfjbK

LiveBall Cardio Tennis available Mondays, Thursdays and Saturdays at Amelia National. More info at http://bit.ly/2Ic9d5.

ZennisTip: Top players play the ‘big’ points right. Lower players get tight (mental) & make errors. Top players let go & play their game.

ZenTennTip: The body-mind is over 400 times faster than the rational mind for physical action. Conclusion: Quiet the mind for better tennis

Check out the new Nassau Tennis Challenge Ladder for everyone who wants to play tennis! http://www.zentennislessons.com.

NEWS: North Nassau Points Ladder starts Sept 8th. Reg by Sept 1. First tennis challenge ladder in Nassau? Fun! http://bit.ly/2iTsEi

You know you are more aware when you notice things you didn’t notice before. Have you noticed anything new about a tennis ball lately?