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	<title>Zen Tennis - Improve Your Game the Easy Way &#187; Tweets</title>
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	<link>http://www.zentennislessons.com</link>
	<description>The Easy Way To Improve Your Tennis and Have More Fun</description>
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		<title>Tennis Tournament Tips</title>
		<link>http://www.zentennislessons.com/2011/03/tennis-tournament-tips/</link>
		<comments>http://www.zentennislessons.com/2011/03/tennis-tournament-tips/#comments</comments>
		<pubDate>Thu, 31 Mar 2011 14:15:04 +0000</pubDate>
		<dc:creator>pdrayton</dc:creator>
				<category><![CDATA[Mental Toughness]]></category>
		<category><![CDATA[Tweets]]></category>
		<category><![CDATA[Zen Tips]]></category>

		<guid isPermaLink="false">http://www.zentennislessons.com/?p=440</guid>
		<description><![CDATA[Remember your first tennis tournament? Were you nervous? Did you perform well?
Or have you avoided tennis tournaments because of how you feel when you think about entering them? Fear, nervousness, anger?
I remember my first tournament as an adult. I was nervous and played poorly until I got my nerves under control.
To paraphrase the Bard &#8220;There [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>First Round US Open Picks &#8211; Games to Watch</title>
		<link>http://www.zentennislessons.com/2010/08/first-round-us-open-picks-games-to-watch/</link>
		<comments>http://www.zentennislessons.com/2010/08/first-round-us-open-picks-games-to-watch/#comments</comments>
		<pubDate>Mon, 30 Aug 2010 03:16:04 +0000</pubDate>
		<dc:creator>pdrayton</dc:creator>
				<category><![CDATA[Local Tennis News]]></category>
		<category><![CDATA[Tweets]]></category>
		<category><![CDATA[US Open 2010]]></category>

		<guid isPermaLink="false">http://www.zentennislessons.com/2010/08/first-round-us-open-picks-games-to-watch/</guid>
		<description><![CDATA[My picks for the possibly exciting games for the first round:
Djokovic / Troiki – Djokovic hasn’t been at his tempestuous best, and Troiki can hit a good ball. I see Djokovic through in  4.
Bagdatis / Clement – Clement is no slouch, but Bagdatis has been getting better and better. Watch his cross court backhand [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Watch the Ball!</title>
		<link>http://www.zentennislessons.com/2010/06/watch-the-ball/</link>
		<comments>http://www.zentennislessons.com/2010/06/watch-the-ball/#comments</comments>
		<pubDate>Thu, 03 Jun 2010 14:12:44 +0000</pubDate>
		<dc:creator>pdrayton</dc:creator>
				<category><![CDATA[Tennis Technique]]></category>
		<category><![CDATA[Tweets]]></category>
		<category><![CDATA[Zen Tips]]></category>

		<guid isPermaLink="false">http://www.zentennislessons.com/?p=419</guid>
		<description><![CDATA[Federer is often mentioned as the best watcher of the ball onto the racquet in tennis. But you can&#8217;t be a good tennis player without watching the ball well &#8211; lots of other players do it well too.
Watching the ball is such an essential fundamental, but it is not really practiced. Normally the coach just [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Almost Famous</title>
		<link>http://www.zentennislessons.com/2010/04/almost-famous/</link>
		<comments>http://www.zentennislessons.com/2010/04/almost-famous/#comments</comments>
		<pubDate>Thu, 29 Apr 2010 18:29:02 +0000</pubDate>
		<dc:creator>pdrayton</dc:creator>
				<category><![CDATA[Tweets]]></category>

		<guid isPermaLink="false">http://www.zentennislessons.com/?p=406</guid>
		<description><![CDATA[Check out my 15 milliseconds of fame in the paper&#8230;I&#8217;m in the top left.
Autographed copies available for (Dr Evil voice) one meeelllion dollars&#8230;.
Tennis String News &#8211; I&#8217;ve been testing the Unique Big Hitter poly strings.
They&#8217;ve got rave reviews as being as good as or better than Luxilon, which is the most popular poly with the [...]]]></description>
		<wfw:commentRss>http://www.zentennislessons.com/2010/04/almost-famous/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>&#8220;Those who do not find time fo&#8230;</title>
		<link>http://www.zentennislessons.com/2010/02/those-who-do-not-find-time-fo/</link>
		<comments>http://www.zentennislessons.com/2010/02/those-who-do-not-find-time-fo/#comments</comments>
		<pubDate>Tue, 02 Feb 2010 14:57:48 +0000</pubDate>
		<dc:creator>pdrayton</dc:creator>
				<category><![CDATA[Tweets]]></category>
		<category><![CDATA[tennis]]></category>
		<category><![CDATA[tweets]]></category>
		<category><![CDATA[twitter]]></category>

		<guid isPermaLink="false">http://www.zentennislessons.com/2010/02/those-who-do-not-find-time-fo/</guid>
		<description><![CDATA[&#8220;Those who do not find time for exercise will have to find time for illness&#8221;. Your thoughts create your experience. Think &#8220;Tennis = health&#8221;
]]></description>
		<wfw:commentRss>http://www.zentennislessons.com/2010/02/those-who-do-not-find-time-fo/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Whatever you think of the shot&#8230;</title>
		<link>http://www.zentennislessons.com/2010/01/whatever-you-think-of-the-shot/</link>
		<comments>http://www.zentennislessons.com/2010/01/whatever-you-think-of-the-shot/#comments</comments>
		<pubDate>Wed, 27 Jan 2010 13:50:10 +0000</pubDate>
		<dc:creator>pdrayton</dc:creator>
				<category><![CDATA[Tweets]]></category>
		<category><![CDATA[tennis]]></category>
		<category><![CDATA[tweets]]></category>
		<category><![CDATA[twitter]]></category>

		<guid isPermaLink="false">http://www.zentennislessons.com/2010/01/whatever-you-think-of-the-shot/</guid>
		<description><![CDATA[Whatever you think of the shot coming at you&#8230;you&#8217;re right! &#8220;Oh oh!&#8221;, &#8220;Difficult!&#8221;. Don&#8217;t judge, just observe and respond.
]]></description>
		<wfw:commentRss>http://www.zentennislessons.com/2010/01/whatever-you-think-of-the-shot/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Exercise: When do you take you&#8230;</title>
		<link>http://www.zentennislessons.com/2010/01/exercise-when-do-you-take-you/</link>
		<comments>http://www.zentennislessons.com/2010/01/exercise-when-do-you-take-you/#comments</comments>
		<pubDate>Sat, 16 Jan 2010 22:41:10 +0000</pubDate>
		<dc:creator>pdrayton</dc:creator>
				<category><![CDATA[Tweets]]></category>
		<category><![CDATA[tennis]]></category>
		<category><![CDATA[tweets]]></category>
		<category><![CDATA[twitter]]></category>

		<guid isPermaLink="false">http://www.zentennislessons.com/2010/01/exercise-when-do-you-take-you/</guid>
		<description><![CDATA[Exercise: When do you take your eye off the ball? Most amateur athletes blank out or blink when contacting the ball. Pros don&#8217;t. Do you?
]]></description>
		<wfw:commentRss>http://www.zentennislessons.com/2010/01/exercise-when-do-you-take-you/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>#1 secret to life and tennis: &#8230;</title>
		<link>http://www.zentennislessons.com/2009/11/1-secret-to-life-and-tennis/</link>
		<comments>http://www.zentennislessons.com/2009/11/1-secret-to-life-and-tennis/#comments</comments>
		<pubDate>Wed, 18 Nov 2009 02:39:54 +0000</pubDate>
		<dc:creator>pdrayton</dc:creator>
				<category><![CDATA[Tweets]]></category>
		<category><![CDATA[tennis]]></category>
		<category><![CDATA[tweets]]></category>
		<category><![CDATA[twitter]]></category>

		<guid isPermaLink="false">http://www.zentennislessons.com/2009/11/1-secret-to-life-and-tennis/</guid>
		<description><![CDATA[#1 secret to life and tennis: Be here, now. Be present. Here, now. Not then and there. Be here and now. Try it. You might be surprised.
]]></description>
		<wfw:commentRss>http://www.zentennislessons.com/2009/11/1-secret-to-life-and-tennis/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>USTA Futures pro tournament at&#8230;</title>
		<link>http://www.zentennislessons.com/2009/11/usta-futures-pro-tournament-at/</link>
		<comments>http://www.zentennislessons.com/2009/11/usta-futures-pro-tournament-at/#comments</comments>
		<pubDate>Wed, 11 Nov 2009 22:44:22 +0000</pubDate>
		<dc:creator>pdrayton</dc:creator>
				<category><![CDATA[Tweets]]></category>
		<category><![CDATA[tennis]]></category>
		<category><![CDATA[tweets]]></category>
		<category><![CDATA[twitter]]></category>

		<guid isPermaLink="false">http://www.zentennislessons.com/2009/11/usta-futures-pro-tournament-at/</guid>
		<description><![CDATA[USTA Futures pro tournament at the Plantation &#8211; free entry for the first week. I&#8217;m definitely going! http://bit.ly/cnh4k
]]></description>
		<wfw:commentRss>http://www.zentennislessons.com/2009/11/usta-futures-pro-tournament-at/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>You&#8217;re playing against the bal&#8230;</title>
		<link>http://www.zentennislessons.com/2009/11/youre-playing-against-the-bal/</link>
		<comments>http://www.zentennislessons.com/2009/11/youre-playing-against-the-bal/#comments</comments>
		<pubDate>Mon, 02 Nov 2009 02:10:53 +0000</pubDate>
		<dc:creator>pdrayton</dc:creator>
				<category><![CDATA[Tweets]]></category>
		<category><![CDATA[tennis]]></category>
		<category><![CDATA[tweets]]></category>
		<category><![CDATA[twitter]]></category>

		<guid isPermaLink="false">http://www.zentennislessons.com/2009/11/youre-playing-against-the-bal/</guid>
		<description><![CDATA[You&#8217;re playing against the ball, not your &#8220;opponent&#8221;.
]]></description>
		<wfw:commentRss>http://www.zentennislessons.com/2009/11/youre-playing-against-the-bal/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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