<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Zen Tennis - Improve Your Game the Easy Way &#187; Mental Toughness</title>
	<atom:link href="http://www.zentennislessons.com/category/zentennis-mental-toughness/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.zentennislessons.com</link>
	<description>The Easy Way To Improve Your Tennis and Have More Fun</description>
	<lastBuildDate>Mon, 30 Aug 2010 03:16:47 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.2</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>Ego, Mind Control, Goal Types and Tennis Performance</title>
		<link>http://www.zentennislessons.com/2010/08/ego-mind-control-goal-types-and-tennis-performance/</link>
		<comments>http://www.zentennislessons.com/2010/08/ego-mind-control-goal-types-and-tennis-performance/#comments</comments>
		<pubDate>Wed, 18 Aug 2010 13:18:07 +0000</pubDate>
		<dc:creator>pdrayton</dc:creator>
				<category><![CDATA[Local Tennis News]]></category>
		<category><![CDATA[Mental Toughness]]></category>
		<category><![CDATA[Zen Tips]]></category>

		<guid isPermaLink="false">http://www.zentennislessons.com/?p=271</guid>
		<description><![CDATA[You can&#8217;t play good tennis without good mind control.
That&#8217;s one of the reasons I love tennis so much &#8211; it teaches you mind control through instant feedback. If you&#8217;re not concentrating on the ball when you prepare for a stroke, you&#8217;re not going to hit it well.
The first rule of good tennis is to concentrate [...]]]></description>
		<wfw:commentRss>http://www.zentennislessons.com/2010/08/ego-mind-control-goal-types-and-tennis-performance/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>&#8220;Love your opponent, because w&#8230;</title>
		<link>http://www.zentennislessons.com/2010/02/love-your-opponent-because-w/</link>
		<comments>http://www.zentennislessons.com/2010/02/love-your-opponent-because-w/#comments</comments>
		<pubDate>Sat, 13 Feb 2010 01:07:10 +0000</pubDate>
		<dc:creator>pdrayton</dc:creator>
				<category><![CDATA[Mental Toughness]]></category>

		<guid isPermaLink="false">http://www.zentennislessons.com/2010/02/love-your-opponent-because-w/</guid>
		<description><![CDATA[&#8220;Love your opponent, because without your opponent you couldn&#8217;t lose.&#8221; I&#8217;m not just talking about tennis&#8230;.
]]></description>
		<wfw:commentRss>http://www.zentennislessons.com/2010/02/love-your-opponent-because-w/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
