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	<title>Zen Tennis - Improve Your Game the Easy Way &#187; Tennis Technique</title>
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		<title>Watch the Ball!</title>
		<link>http://www.zentennislessons.com/2010/06/watch-the-ball/</link>
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		<pubDate>Thu, 03 Jun 2010 14:12:44 +0000</pubDate>
		<dc:creator>pdrayton</dc:creator>
				<category><![CDATA[Tennis Technique]]></category>
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		<category><![CDATA[Zen Tips]]></category>

		<guid isPermaLink="false">http://www.zentennislessons.com/?p=419</guid>
		<description><![CDATA[Federer is often mentioned as the best watcher of the ball onto the racquet in tennis. But you can&#8217;t be a good tennis player without watching the ball well &#8211; lots of other players do it well too.
Watching the ball is such an essential fundamental, but it is not really practiced. Normally the coach just [...]]]></description>
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		<title>How to put away a volley (video)</title>
		<link>http://www.zentennislessons.com/2010/04/how-to-put-away-a-volley-video/</link>
		<comments>http://www.zentennislessons.com/2010/04/how-to-put-away-a-volley-video/#comments</comments>
		<pubDate>Sun, 04 Apr 2010 15:13:36 +0000</pubDate>
		<dc:creator>pdrayton</dc:creator>
				<category><![CDATA[Tennis Technique]]></category>
		<category><![CDATA[Zen Tips]]></category>

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		<description><![CDATA[As I&#8217;ve said in my lessons, when you approach the net you do 2 things.
1. Split step as your opponent hits the ball
2. Stamp your front foot and the racket down at the same time as you strike the ball
But as they say, a picture is worth a thousand words, so here is a moving [...]]]></description>
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