ZenTen Principle: You can not change anything you are not aware of.

ZenTen Principle: Judgment killls awareness. Observe what is. e.g. “My backhand is not working” vs “lifted my head, ball went 2ft deep”

ZenTen Tip1: There are only 2 things you absolutely have to be aware of in tennis. 1. Where the ball is. 2. Where your racquet is.

Check out the tips section added to http://www.zentennislessons.com

Broke strings on 2 racquets in a marathon 3 hour australian doubles at Amelia National. Tried to break the strings on the loaner, no luck

“There is no try. There is only do or not do” – Yoda.
Well said Master. Trying leads to tension which leads to muscles opposing each other.